The Do’s and Don’t of Diastasis Recti

By Elizabeth D’Annunzio Shah, PT, DPT, OCS of Thrive Integrated Physical Therapy

As a physical therapist, I have had a number of patients coming in with questions about their diastasis recti. As you may remember from my previous post, I recently had a baby and since then, the question of how to treat a diastasis recti has been on my mind. This seems to be an issue shrouded in concern and fear for many women, so let’s talk about it.

WHAT IS A DIASTASIS RECTI? Read more...

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