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A Look Inside Pelvic Floor Muscle Re-education

January 20, 2016 Solange Ross
(Piotr Marchinski/Shutterstock.com)

(Piotr Marchinski/Shutterstock.com)

Have you ever heard about Perineum Re-education?  La Perineale Re-education as the French call it.  This involves re-education of the pelvic floor muscles to restore normal function, strength and tone to the vagina and core muscles.

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In pelvic floor exercise, exercise Tags post-partum care, pelvic floor exercise
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