Solange Ross, MSPT

Masters of Physical Therapy, Pelvic Floor Rehabilitation Certified, ACE Certified Personal Trainer, ACE Certified Fitness Instructor, Certified Lactation Specialist

Solange has a fascination with anatomy that started from overuse injuries while teaching group fitness classes in her early twenties.  During her own physical therapy sessions and recovery she became interested in really understanding the body and how the systems of the body work.  Solange brings 15 years of personal training experience and over 10 years of physical therapy and pelvic floor rehab practice to her clients.

Areas of specialty include:

  • Postpartum rehabilitation
  • Pelvic floor protection
  • Core and abdominal strength
  • Diastasis Recti Separation correction
  • Back strengthening
  • Overall body conditioning and strengthening


Solange has a passion for empowering women and helping them feel good in their bodies. She is dedicated to spreading positive pelvic health education and teaching healthy forms of exercise. Solange is a believer in finding a deeper strength, new meaning and unparalleled beauty in the postpartum body.

“It is an amazing transformation to see a woman connect with the most important part of her body. This happens in only a few sessions. She gets renewed energy, self-confidence, she really starts to shine.”

When she is not teaching you can find her out and about with her husband and three children in Tribeca.