• Home
    • Complete Core
    • Solange Ross
    • Testimonials
    • Program Benefits
    • Franklin Method Fellowship
    • Classes
    • Events
    • Private Sessions
  • Contact
    • Complete Core Resources
    • FAQs
    • Post-Partum Care
    • Diastasis Recti Separation Care
Menu

Complete Core by Solange

47 Murray Street
New York, NY, 10007
Phone Number

Your Custom Text Here

Complete Core by Solange

  • Home
  • About
    • Complete Core
    • Solange Ross
    • Testimonials
    • Program Benefits
    • Franklin Method Fellowship
  • Offerings
    • Classes
    • Events
    • Private Sessions
  • Contact
  • Resources
    • Complete Core Resources
    • FAQs
    • Post-Partum Care
    • Diastasis Recti Separation Care

Correct Breathing: The Foundation

February 9, 2016 Solange Ross
(Photo credit: Le Claire Photography)

(Photo credit: Le Claire Photography)

I teach people how to breathe and coordinate breathing with exercise for a living, of course it makes sense to me.  However, for many people correct breathing is counter intuitive. Common mistakes include no movement of the belly, pushing the muscles out instead of drawing in and holding the breath.

Read more
In breathing, your core Tags breathing
Comment



CompleteCoreNYC.com | Complete Core LLC. | Photography by Luba Grosman.
About | FAQs | Contact Us | Classes | Events | Private Sessions | Resources

Get Complete Core by Solange News

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

©2016 Complete Core LLC. All rights reserved.